Includes a list of all foods suitable for patients with irritable bowel syndrome, instructions for gradual introduction of beneficial fibre intake to prevent bloating and discomfort. Food combinations, meal and supplement suggestions for patients with IBS, and nutritional and lifestyle tips for a healthy gut (intestinal microbiome).

Also suitable for health professionals that practice plant-based nutrition for IBS. A low-FODMAP plant based approach.

Total eBook pages: 15

Cost: 15 £

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