Plant-based nutrition essentials
The Plant-Based mini guide includes substitutions and supplement suggestion for an optimum plant-based nutrition, culinary tips for extra and anti-inflammatory effect… providing the energy supercharge your body needs. It is powered with a weekly meal plant-based plan…
Fight inflammation and support immune system
Suggestions for better quality of sleep, immune “boosters”, plant-based specialty recipes, herbal anti-inflammatory tea recipes, detox smoothies and easy plant-based alternatives for dairy, eggs and meat that ensure optimal health. It also contains suggestions…
Nutritional tips for the irritable bowel (IBS)
This plant-based (vegan) protocol is carefully and responsibly designed for people that have been diagnosed with autoimmune diseases, suffer from chronic inflammation or have symptoms of autoimmune diseases without a specific diagnosis…
Plant-based Nutrition in Clinical Practice
In Plant-Based Nutrition in Clinical Practice a team of specialist authors, edited by two hospital doctors and a registered dietitian, curate the current knowledge base, making the strongest case for a diet embraces whole, unprocessed fruit, vegetables, beans, grains, nuts and seeds to provide all our daily macro- and micro-nutrients…